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How to beat bangers in pickleball

By Pickleball Skill Levels · October 19, 2026 · 5 min read · Last updated October 19, 2026

Bangers hit nearly everything hard — and beat themselves if you let them. Here is the calm, proven playbook: duck the out balls, block soft, and make them hit one more shot.

A player calmly blocking a hard drive softly at the kitchen line

Every club has one: the player who hits the ball as hard as they can, as often as they can. Players call them bangers, and against beginners the act works — pace rushes you, and rushed players make mistakes. But bangers carry a hidden flaw: their game depends on you cooperating. Stop cooperating, and the same power that won the first game starts donating points. Here is the calm playbook, piece by piece.

First weapon: let the out balls go

A drive (a hard, flat shot) hit from a low position has a physics problem — to clear the net from down low, it must be aimed up, and a hard ball aimed up keeps rising. That is why so many banger drives from mid-court or below net height sail past the baseline. Your job is to recognize them early — hard swing, low contact point, ball rising — and get out of the way. Duck, sidestep, and let it fly. It feels wrong the first few times, and then you will start collecting free points every game. Judge with your eyes up: a drive that is still rising as it crosses the net, hit from behind the kitchen line, is very often long.

Block it soft, right back at their feet

For the drives that are actually on target, do not swing. A block — meeting the ball with a still paddle out in front — borrows their pace instead of fighting it. Angle the face slightly open and aim the block low, at their feet, so the ball drops into the kitchen (the 7-foot non-volley zone) on their side. The fuller version of this idea is the reset (a soft defensive shot that neutralizes an attack and restarts the rally), and it is worth studying properly in our guide to the reset, explained. What you are really doing is refusing to feed them another comfortable ball: a banger who has to bend and lift a soft ball at their feet is a banger disarmed.

Dink them into boredom and errors

A ball dropping just over the net tape into the kitchen, close-up

Once the rally reaches the kitchen line, keep it there. Dink patiently — soft shots that bounce low in their kitchen — and watch what happens. Bangers are at their worst hitting up: a player whose whole game is swinging down and through suddenly has to produce touch, and most cannot do it for long. They will pop one up (your chance to finish), drive one into the net, or try a low-percentage attack off a ball below the net and miss. Patience is not passive here; every dink you hit is a small trap. If you want the technique, our third-shot drop guide shows how to start these soft rallies from the very beginning of the point.

Take away their runway

Bangers hit their biggest drives when they have time and space, so shrink both. Serve deep, so their return starts from behind the baseline. Return deep and get to the kitchen line quickly — every step closer to the net cuts the time their drive has to trouble you, and this is a truth worth underlining: the same drive that bullies you at the baseline is much easier to block at the kitchen line, where your paddle is already up and their swing has to hurry. The pattern is the backbone of going from 3.0 to 3.5: get forward, get set, and let power come to you.

Mind games, played politely

Finally, understand the banger's fuel: rhythm. They want every rally to feel the same — hard ball, harder ball. Break it. Vary your pace, drop a soft shot after two firm ones, lob (a high shot over their heads) once in a while if they crowd the net, and slow down between points within the rules. Nothing about this is unsporting; it is shot selection. And when you do get a ball sitting up high, finish it firmly — one confident put-away after ten patient blocks does more damage to a banger's confidence than a whole game of swinging back. Slow-motion examples of blocks and resets live in our video library if you want to see the touch up close. Want to know whether your own defensive shots are solid enough to run this playbook? Take the free skill check — it grades your reset and your dink, the two shots bangers hate most.

Questions, answered

What is a banger in pickleball?

A banger is a player who drives (hits hard and flat) nearly every ball, including shots most players would hit softly. Bangers rely on pace and pressure rather than placement and patience.

What is the best way to beat a banger?

Take away what pace feeds on. Let drives that are heading long fly past, block their hard shots softly at their feet, and dink to force them to hit upward. Make them hit one extra shot, every rally.

Why do bangers struggle at the kitchen line?

Hard shots need a full swing and room to work. At the kitchen line (the non-volley zone line) the game speeds up and space shrinks, so drives get rushed — and a drive hit from below net height tends to sail long or into the net.

Should you hit hard back at a banger?

Rarely as a first plan. Trading pace plays to their strength. An occasional firm counter keeps them honest, but blocks, resets, and dinks win far more rallies against power players.

Now find out where YOU stand

Reading about levels is step one. The free skill check scores your six shots and names your level — and your weakest shot — in about two minutes.

Keep reading

Pickleball words, in plain English

Players throw these words around like everyone knows them. Here is what each one actually means.

Kitchen
The 7-foot zone right at the net. You can stand in it, but you can't hit the ball out of the air while you're there.
Dink
A soft, gentle shot that just clears the net and lands in the kitchen. It forces the other side to hit up, not down.
Third-shot drop
Your team's first shot after the serve and return. Hit it soft so it drops into the kitchen — that lets you walk up to the net.
Reset
When a hard shot comes at you, you block it softly into the kitchen instead of swinging back. It slows the point down and saves you.
Drive
A hard, fast shot hit low over the net. The opposite of a dink.
Pop-up
A ball you hit too high by accident. It hangs in the air, and the other side gets to smash it. Most points at low levels end this way.
Speed up
To suddenly hit the ball hard and fast on purpose, to rush the other side before they're ready.
Volley
Hitting the ball out of the air before it bounces.